Yoga as stress

Today in the morning I walked over to Yoga Works on Main street in Santa Monica. I was going to try Vinnie Marino's flow class.

Guess what: class was full! There were people waiting in line to get into the studio who drove for hours and got stuck in traffic! They were complaining and were very disappointed.

I was not going to stress out, so I left.

At home I tried taking a nap, but that did not work out. So I just went out for lunch as I planned.

Day was good, now time to go to bed and try Iyeangar class with Chris Stein tomorrow.

I am happy that I don't have to live in a cage.